Just Like You, Raw Kale Enjoys A Good Massage - How To Eat Raw Kale (And...
Over the last year or so, a selection of raw, “massaged” kale salads have started to dominate restaurant menus here in New York. The reason? Kale is a nutritional powerhouse (check out more fun facts...
View ArticleSmoothie Recipes: Chocolate Coconut Milk Smoothie - Made with young coconuts
Unlike a mature brown coconut, which have a small amount of coconut water, young green coconuts are filled with lots of juicy coconut water and a rich, tender white meat. In addition to being extremely...
View ArticleSmoothie Recipes: Creamy Kale With Apple - Rich in rejuvenating cholorophyll
After a few days of vacation, I’m doing my best this week to embrace some cleansing salads and rejuvenating smoothies. This morning, for instance, I whipped together this Creamy Kale Smoothie With...
View Article15 Minute Spa Meals: Kale With Goat Cheese - Nourish and purify
This week I’ve been craving lots of light and vibrant meals – the sort of cuisine you might find at a spa. If you too are looking to line up a lunch or brunch this week to nourish, energize, purify and...
View ArticleHealthy Desserts: Decadent Chia Chocolate Pudding - Fabulously delicious
Last week my husband and I were in Southern Italy celebrating our anniversary. I don’t think I’ve ever tasted a more delicious Tiramisu. The dark chocolate truffles there were also quite yummy! . And a...
View ArticleFreshly Pressed: “50 Shades Of Kale” - Weekly Article Roundup
The following are a few of the articles I enjoyed reading this week. I hope you all have a terrific weekend! - Noelle Weekly article roundup 4 Natural Ways to Combat Muscle Pain (And Stop Feeling Older...
View ArticleSalad Dressings: Toasty Miso Vinaigrette - Add punch to your salads
If you’re like me, you’re always looking for new ways to dress up a salad. Or perhaps you’d like a little something to drizzle on a veggie bowl or a side of brown rice to punch up the flavors a bit....
View ArticleSmoothie Recipes with Martha Stewart – Chocolate Pear - Celebrate the arrival...
The days are starting to grow cooler here in New York ⎯which means some delicious pears are slowly beginning to arrive in the markets. Late fall and winter are the best time to enjoy some truly...
View ArticleJuicer Recipes: Beet and Apple Juice Cocktail - Sweet and delicious
Red and yellow beets are available most of the year, but the best time to buy them in New York is June through October, when they are at their most tender. This week I have been baking them, steaming...
View ArticleFreshly Pressed: How To Stop A Cold - Weekly Article Roundup
This weekend I’m planning on bring fall into my apartment. Here is the base I’m starting with…I’m thinking I might need some candlesticks for height. I hope you all have a terrific weekend! - Noelle...
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